A Welcoming Yoga Space

A Place to Breathe and Grow

Trauma-informed yoga designed to meet you where you are. Gentle guidance and a space to reconnect.

Teaching Since 2011

A Space to Slow Down, Breathe, and Reconnect

About A Yoga Garden

With over 15 years of teaching experience, each class is adapted to support your body, pace, and comfort level. Whether you're new to yoga or returning to your practice, you'll find a welcoming and supportive space here.

our Classes

Yoga for real life

A slower, supportive yoga practice focused on gentle movement, breath, and helping you reconnect with your body at your own pace.

Sunrise Yoga

Mondays @ 6-7 AM

$18.00

/Per Class

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Align Yoga (Evenings)

Thursday @ 6 - 7 Pm

$18.00

/Per Class

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Gentle Yoga

Mondays @ 10 - 11 Am

$18.00

/Per Class

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Browse All Classes

Meet Your Instructor

Guidance You Can Trust

Practicing since 1998 and teaching since 2011, she creates a calm, supportive space for every student.

Meet Heather

Heather Graff

Yoga Instructor

A calm, supportive practice for every student.

Book A Lessons

Why Choose A Yoga Garden

A calm, supportive  space to practice.

Experienced Guidance

Teaching since 2011, each class is thoughtfully guided with care and attention.

Gentle, Mindful Practice

Slow movement and breathwork help reduce stress and bring a sense of calm and clarity.

Welcoming Environment

A comfortable space where you can move at your own pace and feel supported.